So after the asthma issue on Tuesday, I went ahead with the exercise plan as planned on Wednesday. I set the program for longer than I've done so far, and went merrily on my way. Only to be flattened by an asthma attack on the way home from the gym. Ugh. So no ride last night, and had a hard time going to sleep too.
This morning I woke up feeling rough, but I figured it'd go away as the day went on ... how wrong I was. So now I'm home, no ride, no gym (but I wanna know what happens next in the zombie game!), no nothin. Tea. Soup. Tylenol. Rest.
feel and get better!
ReplyDeleteTake care of yourself...
ReplyDeleteUgh. Hope you get to feeling better.
ReplyDelete